![]() Richard leads international trainings and meditation retreats on the integration of enlightened living into daily life. Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, is a psychologist and contemporary teacher of nondualism whose. Grounded in 35+ research studies, the US Army Surgeon General and the Defense Centers of Excellence have recognized iRest as a Complimentary Program for healing chronic pain and PTSD and restoring resiliency and well-being. El fabricante de relojes de lujo Richard Mille se encarga de traer nuevos aires a la industria relojera desde su fundación en 2001. Richard is the founder and chairman of the iRest Institute, co-founder of the International Association of Yoga Therapists, and founding president of the Institute for Spirituality and Psychology.Īuthor of iRest Meditation: Restorative Practices for Health, Healing and Well Being, The iRest Program for Healing PTSD, and Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a research consultant studying the somatic-based meditation protocol he’s developed -iRest Yoga Nidra- researching its efficacy on health, healing, and well-being with diverse populations that include veterans, women rescued from human trafficking, youth, the homeless, and the incarcerated with issues such as sleep, PTSD, pain and chemical dependency, as well as research on iRest’s efficacy for enhancing resiliency and well-being. PDF This pilot study examines iRest, a form of guided mindfulness iRest. ![]() Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher who, for the past 49 years has devoted his life to integrating western psychology and neuroscience with the ancient nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism. These steps are outlined by Richard Miller in his 10 Stages of Yoga Nidra.
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